After working your butt off driving all over America, I finally had a day off. I worked for six days, drove about 3000 miles on the semi. So, I had the choice to either have a lazy day or go for a walk. The common sense part of my brain is begging me to relax, and I've earned the right to have a lazy day. Then, that's the same attitude that got me fat not too long ago. As a smart man once said: “Quit Being a Bitch And Come On!” Walking It Is Then. Health Benefits Th

Imagine being on your deathbed, after working hard your entire life. Your wife is mourning your upcoming passing; yet secretly looking...